Singer Pink Workout & Diet: Getting A Rock Star Body (Updated 2023
![](http://cdn.shopify.com/s/files/1/0251/7450/7586/files/IMG_3600_2048x2048.jpg?v=1693505574)
Pink Workout The Pink aka Alecia Moore workout is five to six, 90-minute sessions a week. Pink uses her workouts to get in shape for her music tours. The singer Pink, whose real name is Alecia Moore, transforms her Rock Star Body through a combination of diet and cleansing, strength training, cardio routines, and martial arts. Pink tapped two different trainers to get in shape for the role, Gregory Joujon-Roche and Jeanette Jenkins. She used celebrity trainer Gregory Joujon-Roche for getting in acrobatic shape for her tours, and celebrity fitness instructor Jeanette Jenkins to tone up and lose weight after having a baby. Pink Workout Monday Routine = Chest & Shoulders Here’s the Pink workout routine for Monday: 1 hour cardio on Treadmill (@2% Incline) with Abs Intervals 30 min. weightlifting: Chest / Shoulders Here’s the Pink Treadmill Cardio/Abs
![](https://cdn.shopify.com/s/files/1/0251/7450/7586/files/GIF_Maker_Pro.gif?v=1575530315)
One Body One Life Fat Burning Lemonade – fatburninglemonade
![](https://www.onebodyonelife.com/cdn/shop/articles/157853318928385990_10_1024x1024.jpg?v=1578541764)
Blog – tagged alecia moore – fatburninglemonade
![](https://cdn.shopify.com/s/files/1/0251/7450/7586/files/2388004360451833827_480x480.png?v=1693596944)
Singer Pink Workout & Diet: Getting A Rock Star Body (Updated 2023
![](https://cdn.shopify.com/s/files/1/0251/7450/7586/files/logo_7d08e103-0876-434c-b268-d11be94a62c8.png?height=628&pad_color=ffffff&v=1614311259&width=1200)
Blog – fatburninglemonade
![](https://www.onebodyonelife.com/cdn/shop/articles/IMG_3602_1024x1024.jpg?v=1693505625)
Singer Pink Workout & Diet: Getting A Rock Star Body (Updated 2023
![](https://www.onebodyonelife.com/cdn/shop/articles/green_1024x1024.png?v=1698004417)
Blog – fatburninglemonade
![](https://www.onebodyonelife.com/cdn/shop/files/47a21f_e740614ae4334aeab296fef0186438c7_mv2_800x800_crop_center.webp?v=1682133518)
One Body One Life Fat Burning Lemonade – fatburninglemonade
![](https://www.onebodyonelife.com/cdn/shop/articles/F37FB0BD-AA24-4BD9-BE37-F2D97AAE23A3_1024x1024.jpeg?v=1585881484)
Blog – tagged alecia moore – fatburninglemonade
![](https://cdn.shopify.com/s/files/1/0251/7450/7586/files/6-Essentials-Bundle.jpg?v=1575530315)
One Body One Life Fat Burning Lemonade – fatburninglemonade
![](https://cdn.shopify.com/s/files/1/0251/7450/7586/files/Lemonade.jpg?v=1575530315)
One Body One Life Fat Burning Lemonade – fatburninglemonade