Bharat Thakur Artistic Yoga - Udana vayu regulates sleep, body growth, metabolism (through the thyroid gland) and the vocal chords and vocal expressions It is also responsible for all the sensory organs

Total Health Through Rhythmic Breathing, PDF, Chakra

BharatThakurAsana - Bharat Thakur Artistic Yoga

Principles and methods of yoga practices

Udana Vayu

FROM THE MASTER'S PEN VAYU - Bharat Thakur Artistic Yoga

Bharat Thakur Artistic Yoga - Yoga boosts lymphatic drainage and

Yoga Therapy Notes

Asana and the Udāna Vayu: Working with The Ascending Force

Principles and methods of yoga practices

YOGA NIDRA BY DR. BHARAT THAKUR, RELAXATION, MEDITATION

3srb TavariaJi

Kirkala Vayu Kirkala Vayu - Bharat Thakur Artistic Yoga