ROLL THE DICE WORKOUT & A FITNESS DICE GIVEAWAY — Lea Genders Fitness

Welcome to an exciting edition of workout Wednesday! Each week I share a new running or strength training for runners workout, but his week I am sharing a unique workout idea and am giving away these fun fitness dice that I found at the store Five Below.  These are 12-sided foam dice with

Personal trainer and run coach in Dallas/Fort Worth TX shares a blog on running, nutrition and strength training for runners. Get expert fitness and healthy living advice on the strength and running blog.

SPRI Exercise Dice are a fun and exciting way to get fit with your friends! Just roll the 6-sided dice and perform the exercise and repetitions that

SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard

SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) : : Sports & Outdoors

BOSU® Exercise Dice

PHYSICAL EDUCATION (Exercise for Fitness)

42 Middle School PE - Fitness Fridays ideas

7 Card workout ideas workout, card workout, workout games

Workout Dice – Motv8

42 Middle School PE - Fitness Fridays ideas

13 Kid fitness ideas fitness, at home workouts, fun workouts

ROLL THE DICE WORKOUT & A FITNESS DICE GIVEAWAY — Lea Genders

Persistence #waragainstbadhealth #overcomingobstaclesneveraskingwhy

A Halloween Workout To Spook You To The Core — Lea Genders Fitness