How to Do the Dumbbell Pullover for a Bigger Back and Chest

Check out the dumbbell pullover, which packs a big punch for shoulder mobility, ot to mention chest and back strength and size.

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MASTER THIS EXERCISE: DUMBBELL PULLOVER - Parker Cote Elite Fitness

The Perfect Workout - Today's At Home Exercise is a Dumbbell Pullover This exercise primarily works the: 💙 Lats & Traps (upper & mid back) 💙 Pectorals (chest) 💙 Triceps (back of

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Why is it that the dumbbell pullover is considered a chest exercise an

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