Dumbbell Pullover: Chest or Back Exercise?

BSN Athlete Scott Herman breaks down the differences in the technique used when performing the dumbbell pullover to better isolate the back and the pecs.

The Perfect Workout - Today's At Home Exercise is a Dumbbell Pullover This exercise primarily works the: 💙 Lats & Traps (upper & mid back) 💙 Pectorals (chest) 💙 Triceps (back of

Dumbbell Pullover: Video Exercise Guide & Tips

How to PROPERLY Dumbbell Pullover for a BIG Chest

Dumbbell Pullover: Chest or Back Exercise?

Dumbbell Pullover: Chest or Back Exercise?

3 Dumbbell Pullover Benefits

How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats

How to Do a Dumbbell Pullover: Techniques, Benefits, Variations

BOXROX, Competitive Fitness Magazine

How to Perform Dumbbell Pullovers - Chest Exercise