10 Easy Steps to Salamba Sarvangasana - Supported Shoulderstand

10 Easy Steps to Shoulderstand

Situated in the heart of CHELTENHAM, close to MENTONE, BLACK ROCK, BEAUMARIS and PARKDALE, is a beautiful light filled BOUTIQUE YOGA STUDIO offering YOGA and PILATES suitable for all levels of practitioners in the Bayside suburb of Melbourne.

STARTING A YOGA PRACTICE? Whatever you need, for beginners we offer BASIC INTRODUCTION classes, if you like to sweat and workout, building fitness and strength we offer VINYASA & POWER Flow classes, to rejuvenate, relax and restore we offer YIN yoga and MEDITATION to help you manage stress and find peace and calm. Or you may find a combination that most enhances your practice and benefits your journey towards HEALTH, WELLNESS & HAPPINESS.
Our QUALIFIED TEACHERS are trained to guide and assist you towards nurturing a healthy and steadfast practice leaving you feeling relaxed, restored and rejuvenated.
Take advantage of one of our SPECIAL OFFERS and experience MUDITA YOGA STUDIO. We look forward to sharing with you. BOOK ONLINE today.

Shoulderstand - Ekhart Yoga

Sarvangasana {Shoulders stand Pose}-Steps And Benefits - Sarvyoga

How to do Shoulder Stand Safely

Dangerous (Riskiest) Yoga Poses: 5 Yoga Postures that Can Cause

How to Do Shoulderstand (Salamba Sarvangasana): Techniques

10 Easy Steps to Salamba Sarvangasana - Supported Shoulderstand

Shoulder Stand & Plough Pose. What They Deliver You.

Want to try yoga, but don't know where to start? — Mudita Yoga Studio

Shoulderstand (Salamba Sarvangasana): How To Practice, Benefits

Sarvangasana Yoga (Supported Shoulderstand Pose)

Sarvangasana Yoga (Supported Shoulderstand Pose)