Healthy Self-Esteem and Screen Time, Take a Break
Repeated exposure to filtered, unrealistic and misleading images can be harmful to children and teens' self-esteem.
Technology Addiction - Teen & Young Adult
How Social Media Impacts Body Image
Social media and low self-esteem
50 Best Self-Care Ideas and Activites for Mental Health
Attention-Deficit/Hyperactivity Disorder (ADHD)
47 Practices to Heal a Dysregulated Nervous System
Screen Time Clinic® Expert Digital Wellness Coaching & Education
113 Self-Care Ideas That Transform Your Life — Etactics
Health Benefits of Being Outdoors: 8 Ways Nature Can Boost Wellness
:max_bytes(150000):strip_icc()/i-hate-myself-ways-to-combat-self-hatred-5094676-a9afa54a8c4744a69171c8c6b7c6a8d7.png)
I Hate Myself': 8 Ways to Combat Self-Hatred
All That Scrolling': How Screen Time Impacts Students
UnSocial Media: Virtual World Causing Real World Anxiety: Wade Sorochan: 9781988048604: Books
How to help young people limit screen time — and feel better about how they look - OPB
16 Best Ways to Reduce Screen Time
Children and too much screen time - Mayo Clinic Health System