How “Feeling Your Feelings” May Help Improve Your Relationship
![](https://images.squarespace-cdn.com/content/v1/5cc19daf7fdcb8e62441e25d/1567629191418-T9MD3H31SWH35ZTXBXOD/How+To+Feel+Your+Feelings+Spiral.jpg)
At the root of many eating difficulties is the inability to experience or feel our feelings. While I agree with this, I will say that most don
![](https://www.wikihow.com/images/e/ee/Make-Yourself-Emotionally-Numb-Step-24-Version-2.jpg)
How to Make Yourself Emotionally Numb (with Pictures) - wikiHow
![](https://www.ritahyland.com/wp-content/uploads/2023/09/feelings.png)
Feeling Your Feelings So They Don't Run You – Rita Hyland
![](https://747395.fs1.hubspotusercontent-na1.net/hubfs/747395/hub_generated/resized/64f1f10c-4fa9-4281-ab05-739c337212f1.png)
How a Norwood, NJ Assisted Living Community Can Help Alleviate
![](https://imgix.bustle.com/uploads/image/2022/1/5/50816b55-8d41-499b-a332-51ff9726ef37-gettyimages-951533330.jpg?w=374&h=250&fit=crop&crop=faces&auto=format%2Ccompress)
imgix.bustle.com/uploads/image/2022/1/5/50816b55-8
![](https://images.squarespace-cdn.com/content/v1/5d2fb1e4caf26500019bfdcf/1564587942109-823BEUUJPQIANBAFMFFE/youtube+thumbnail+-+draw+your+feelings.png)
How to Draw Your Feelings ( + Paint Them Too) — Thirsty For Art
![](https://media.30seconds.com/tip/lg/Simple-Date-Night-Ideas-for-Busy-Parents-23121-ca6e91ea33-1620224760.jpg)
Date Night Ideas for Parents: Simple Date Night Activities for
![](https://i.ytimg.com/vi/rjJdzhRZxGw/hqdefault.jpg)
How to Feel Feelings
![](https://media.post.rvohealth.io/wp-content/uploads/sites/4/2022/08/overhead-view-fathers-parents-with-baby-floor-732x549-thumbnail.jpg)
4 Tips To Connect With Your Partner After Having A Baby
![](https://www.seniorsbluebook.com/listing/1683908430_iStock-1272580106.jpg)
Senior Resources - GoGoGrandparent
![](https://res.cloudinary.com/digicomm/image/upload/t_full-banner-small/news-magazine/2020/_assets/photo-by-andrea-piacquadio-from-pexels3.jpg)
5 ways to gain control over your emotions
![](https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1624384224531-B4U4ZVX1028Z01A0RIHK/idontmind-headerimage-own-your-feelings.jpg)
There's power in owning your feelings. Here are 5 ways to get
![](https://www.growingself.com/wp-content/uploads/2022/09/How-to-Feel-Your-Feelings.png)
/wp-content/uploads/2022/09/How
What to do, if you are not Happy with your Senior or Boss?
![](https://i.pinimg.com/236x/dc/bc/29/dcbc29b05e728d457e8e1832f7a6d6ef.jpg)
15 Quotes ideas quotes, words, inspirational quotes
![](https://chiropractor-singapore.com.sg/wp-content/uploads/2023/05/duxton-park-exercise-corner.jpg)
Exercise for Depression: Breaking Down Barriers for a Happier You