How to Choose Running Shoes for Jumping Rope

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The significant rise in popularity of getting in shape and living a healthy lifestyle has opened several opportunities for the average person wishing to get in shape. You might spend hundreds of dollars a year on an expensive gym that you don't enjoy, or you could save a ton of money by simply buying a

What if you use running shoes for jumping rope? Is it okay? There's a video that said running shoes shouldn't be used for jump rope. I need more perspective to make sure.

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