How to Do Squat Workouts - How to Choose Squat Toe Position, Foot Alignment, and Weight
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Everything you need to know about squat workouts, from toe position, to foot alignment, to how to choose a type of weight.
![](https://hips.hearstapps.com/hmg-prod/images/gettyimages-545867999-1528746501.jpg?crop=1xw:1xh;center,top&resize=980:*)
How to Do Squat Workouts - How to Choose Squat Toe Position, Foot Alignment, and Weight
![](https://hips.hearstapps.com/hmg-prod/images/gettyimages-557941261-1528746090.jpg?crop=1.00xw:0.752xh;0,0.224xh&resize=1200:*)
How to Do Squat Workouts - How to Choose Squat Toe Position, Foot Alignment, and Weight
![](https://hips.hearstapps.com/hmg-prod/images/gettyimages-557941261-1528746090.jpg?crop=0.668xw:1.00xh;0.167xw,0&resize=1200:*)
How to Do Squat Workouts - How to Choose Squat Toe Position, Foot Alignment, and Weight