How to cure back pain — top tips to fix and improve your posture
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Reduced levels of physical activity can cause an array of health problems So to alleviate pain, we went in search of a cure-all
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Madeleine Howell
![](https://www.sleepfoundation.org/wp-content/uploads/2023/04/SF-23-161_SleepPosture-1024x819.png)
What to Know About Sleep Posture
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Weave Through Chairs Exercise
![](https://embed.widencdn.net/img/veritas/au7ph7szgr/1200x675px/sleep-position-comparison-rear.webp)
7 Ways to Relieve Back Pain Naturally
![](https://www.beaconortho.com/wp-content/uploads/Beacon-Blog-Feb-17-562x1024-1.png)
Back Pain at Work: 3 Ways To Reduce It - Beacon Orthopaedics
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Home Remedies for Back Pain
![](https://cdn.autonomous.ai/static/upload/images/new_post/are-ergonomic-stools-good-for-back-pain-3940-1644329956376.jpg)
Sitting On Stool Bad For Back
The Health Effects of Poor Posture
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Home Workout - The Telegraph
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Good posture can help alleviate back pain