INT/ADV: Double Leg Stretch - Tutorials - Pilates by Lisa

Joseph Pilates always said if you only have time for one exercise, then this is the one! It is such an integral part of the Pilates method, so let's learn how to do this amazing exercise step by step!

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Double Leg Stretch! #pilatesinstructor #pilates #pilateslovers

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Double Leg Stretch Pilates Exercise from yoopod.com