Instagram의 Vivaz Vivaz님: “E vamos alongar iliopsoas, tronco anterior, fortalecer extensores de coluna , …

10 ideias de Pilates barrel pilates exercicios, pilates, treino de pilates

ParametricArchitecture, Step into Antares Barcelona's meditation space designed by @studio_odile_decq. This skylit space is designed with layers of rippled wood

8 posturas para relajar el iliopsoas

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Fisio Deporte on Instagram: La flexión de tronco al frente es un ejercicio donde se pone la tensión en la cadena posterior, fundamentalmente paravertebrales, isquiosurales y gemelos. A su vez, los test

I want to share some of the #fascialstretch I do since many of you're interested in. It is a very low impact stretch with high efficienc

The Dounis Method on Instagram: There's two types of vibrato: Impulse and General vibrato Impulse vibrato is typically the one we use to emphasize the vibrato on each note, but sometimes we

Pin von Maria Paula auf Pilates

Arch and curl🙌 Extender tu columna y redondearla es necesario para mantener una espalda feliz🙌 Si queres darle a tu columna una s

10 ideias de Pilates barrel pilates exercicios, pilates, treino de pilates

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Balanced Body® Ladder Barrel: Seated Backbend Series

I want to share some of the #fascialstretch I do since many of you're interested in. It is a very low impact stretch with high efficienc