How To Do Lying Weighted Lateral Neck Flexion (Neck) – Fitness Volt

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The lying weighted lateral neck flexion is an exercise which builds muscle and strength in the sternocleidomastoid (Neck) muscle. Now, it's not the

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Lying weighted lateral neck flexion exercise instructions and video

Lying weighted lateral neck flexion exercise instructions and video

Weighted Lateral Neck Flexion

Lying weighted lateral neck flexion exercise instructions and video

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