What Are Olympic Lifts? The 6 Olympic Lifting Movements - Steel
![](https://steelsupplements.com/cdn/shop/articles/Olympic_lifts_-_cover_-_shutterstock_264171455_1000x.jpg?v=1663577438)
Anyone can include Olympic-style weightlifting in their workout routines without actually competing to help you gain muscle mass, strength and power. This guide explains the benefits of these lifts and how to implement them into your training.
Clean, jerk, and snatch your way to new PRs with the Olympic Barbell. Ultra-durable with excellent spin. Ships FAST, click to shop now!
![](https://www.bellsofsteel.us/wp-content/uploads/2011/05/Olympic-barbell-2.0-carousel-05_V2.webp)
Olympic Weightlifting Barbell - The B.o.S. Bar 2.0
![](https://www.garagegymreviews.com/wp-content/uploads/titan-silencer-pads-2.jpg)
An Olympian's Guide to Equipment for Olympic Weightlifting (2024)
![](https://chineseweightlifting.com/wp-content/uploads/2020/11/Behind-the-Neck-Press-1024x827.png)
344 Olympic Weightlifting Exercises
![](https://olympic.ca/wp-content/uploads/2011/08/AL_20231022_5429-e1709836830800.jpg?quality=100)
Weightlifting - Team Canada - Official Olympic Team Website
![](https://chineseweightlifting.com/wp-content/uploads/2020/11/Muscle-Snatch.png)
344 Olympic Weightlifting Exercises
![](https://wolverson-fitness.co.uk/cdn/shop/files/SPRING-1.jpg?v=1679484175&width=1200)
Barbell Guide Everything You Need To Know About Bars
![](https://cdn.shopify.com/s/files/1/1876/4703/files/Olympic_lift_-_Squat_Snatch_-_shutterstock_2020027454_1024x1024.jpg?v=1663578089)
What Are Olympic Lifts? The 6 Olympic Lifting Movements - Steel
![](http://www.dmoose.com/cdn/shop/articles/Main_Image_d85e2e28-e3e8-4569-b7e6-84a223f36af7.jpg?v=1688730051)
Explore 6 Unique Squat Bars and Their Weight Variations Now – DMoose
![](https://i.ytimg.com/vi/J_RkG0SdzF4/maxresdefault.jpg)
What Are Olympic Lifts? The 6 Olympic Lifting Movements - Steel
![](https://cdn.shopify.com/s/files/1/1876/4703/files/Olympic_lifts_-_Front_Squat_-_shutterstock_1570598701_1024x1024.jpg?v=1663577427)
What Are Olympic Lifts? The 6 Olympic Lifting Movements - Steel
![](https://upload.wikimedia.org/wikipedia/commons/thumb/9/9d/Weightlifting_at_the_2016_Summer_Olympics_%E2%80%93_Men%27s_105_kg_7.jpg/280px-Weightlifting_at_the_2016_Summer_Olympics_%E2%80%93_Men%27s_105_kg_7.jpg)
Olympic weightlifting - Wikipedia