Top 5 Olympic Weightlifting Mobility Needs - The Barbell Physio

As much as any other sport, olympic weightlifting requires incredible mobility if an athlete is to perform the lifts with proper technique and lift maximum weights. Without enough mobility, athletes will lack full depth and positioning, as well as expose themselves to potential injuries.

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Olympic Safety Squat Bar 700lbs Squat Olympic Bar Fitness Safety Squat Bar Attachment with Shoulder and Arm Pads for Weight Lifting (Only Bar)

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Olympic Weightlifting Program

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