How NOT Stretching Improved My Athletic Performance

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Due to my relative success in high jump over the last 2 years (2x All-American, NCAA Champion, second highest jump by a Canadian citizen during the 2018 indoor season), it is easy for many to see me as a natural athlete and attribute most of my success to talent. Although talent probably helped, I r

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How NOT Stretching Improved My Athletic Performance

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How NOT Stretching Improved My Athletic Performance

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How NOT Stretching Improved My Athletic Performance

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