TOTAL BODY BARRE WORKOUT / NO EQUIPMENT

I'm back with another barre and pilates inspired class! This one is floor based so you will be needing a mat or soft surface! This one is a toughie for sure!

1 Hour Barre Workout No Equipment

Barre workout: the ultimate cardio workout

Workouts Archives - Wellthy Boss

Total body chair workout - The Fitnessista

Lose your belly at the barre, Move, Healthy Set Go

What Is A Barre Class? – A Beginner's Guide to Barre Workouts

45 Min Barre Workout//Full Body//No Equipment Needed

Full-Body No-Equipment Workout

30 Minute Full Body Barreless Barre Workout for Beginners