Teaching Yoga for Runners

There are many added benefits of combining Yoga with a running routine. The muscle wear and tear experienced after a long run can be counterbalanced with stretching which is an integral part of Yoga. This in turn also helps build balance and strength in the body.

How to Balance Running with Yoga and Cross Training

Yoga for Runners: Top Tips and Best Benefits • Yoga Basics

A Runner's Guide to Yoga Classes

Home - Christine Felstead's Yoga for Runners

Sweat Smatah' Be Feel Perform Your Best

Amanda Nurse - Running Ambassador - Adidas

Christine Felstead's Yoga for Runners™ ‏Teacher Training Program - Christine Felstead's Yoga for Runners

Yoga for Runners: Top Tips and Best Benefits • Yoga Basics

Yoga for Runners - The Yoga Tree

Yoga for Runner's Knee Pain – Can It Help?