Acft Army Combat Fitness Test for Dummies: Book + Online Videos (Paperback)
Arrives by Wed, Apr 3 Buy Acft Army Combat Fitness Test for Dummies: Book + Online Videos (Paperback) at
The best standalone resource for the Army Combat Fitness Test
As the Army prepares to shift to the new Army Combat Fitness Test (ACFT) from the Army Physical Fitness Test, hundreds of thousands of new and current servicemembers will have to pass a more rigorous and demanding set of physical events to prove they have what it takes to meet the physical demands of an army job.
Utilizing the accessible and simple approach that has made the For Dummies series famous the world over, ACFT For Dummies is packed with everything you need to train for and ultimately crush the ACFT. Topics include:
- An overview of the test, including how it fits into your army role
- How the test is administered (location, equipment, etc.)
- Instructions on how to perform each of the six events
- How the ACFT is scored
- Training for the ACFT on your own time
- The importance of recovery, including essential stretches
- How to build your own workout routine
- Videos for each of the six events with tips for how to train for them
The ACFT For Dummies prepares readers to tackle the new, tougher Army fitness test with practical examples and concrete strategies that will push each servicemember to new heights.
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Army Combat Fitness Test
ACFT Army Combat Fitness Test For Dummies: Book + Online Videos eBook : Papple Johnston, Angie: Kindle Store
123 Page 2020 Army Combat Fitness Test ACFT Physical Training Manual on Data CD
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Marines TV
123 Page 2020 Army Combat Fitness Test ACFT Physical Training Manual on Data CD
Army Combat Fitness Test
Preparing for the Army Combat Fitness Test (ACFT): NSCA -National Strength & Conditioning Association, Palin, Nate, Hartman, Rob: 9781492598688: : Books
Book Synopsis , This handbook consists of three sections and five appendices: , Section I, ACFT Events, discusses the six testing events. It includes
The Army Combat Fitness Test (ACTF) - by U S Army (Paperback)
Preparing for the Army Combat Fitness Test (ACFT): NSCA -National Strength & Conditioning Association, Palin, Nate, Hartman, Rob: 9781492598688: : Books
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