What Counts as Aerobic Exercise (aka Cardio)

Everything you need to know about the definition of what aerobic, or cardio, exercise is, why you need it, and how to find the cardio workout that’s best for you. Chief among the benefits of an aerobic workout: improving your heart health.

Anaerobic vs. aerobic workouts: How to pick the right kind of cardio for your workout goals - CNET

30-Minute Cardio Workout: Endurance, Strength, & Weight Loss

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Aerobic Vs. Anaerobic Exercise: Trainers Explains The Difference

Aerobic Exercise Cardiovascular Health Clearance

Fitness Face-Off: Cardio Vs. Strength Training

Aerobics - Wikipedia

Aerobic Exercise Examples: At Home, at the Gym, and More

The Importance of Cardio Exercise

Is There a Difference Between Cardio and Aerobic Exercise?

What is the difference between aerobics and step aerobics? - Quora