What to Expect: Taking the Polar Plunge
![](https://www.expeditions.com/globalassets/expedition-stories/what-to-expect-polar-plunge/polar-plunge-main-image-rlhopkins.jpg)
Plunging into the frigid ocean is a badge of honor for many polar travelers. Here, naturalist Adrienne Bosworth answer top questions about this highly anticipated event aboard our ships.
Plunging into the frigid ocean is a badge of honor for many polar travelers. Here, naturalist Adrienne Bosworth answer top questions about this highly anticipated event aboard our ships.
![](https://assets-global.website-files.com/648caf0e3695f4a4a3e9265b/65722f86c351f0700a4a9260_Screenshot%202023-12-07%20at%203.44.15%20PM.png)
How Two Families 'Took the Plunge' into the Unknown and Brought
![](https://pix11.com/wp-content/uploads/sites/25/2023/01/2023-Polar-Bear-Plunge.jpg?strip=1)
Brooklyn swimmers take icy Polar Bear Club New Year's Day Plunge
![](https://www.vmcdn.ca/f/files/via/images/events/polar-bear-swim-vancouver-2022-english-bay-barge2.jpg;w=960;h=640;bgcolor=000000)
Vancouver takes part in virtual 2022 polar bear swim (PHOTOS
![](https://i.cbc.ca/1.2481100.1388588842!/cpImage/httpImage/polar-bear-swim-20130101.jpg)
Polar bear plunge dos and don'ts
![](https://www.quarkexpeditions.com/sites/default/files/styles/qrk_fpsc_384x200/public/blog-thumbnails/jan15_chill.jpg?itok=r1lMJnWY)
Take a Polar Plunge with Quark Expeditions and Stop Kids Cancer
![](https://townsquare.media/site/693/files/2023/01/attachment-Image-Polar-Plunge-BB-4.jpg)
Take the Plunge for Special Olympics!
![](https://bloximages.newyork1.vip.townnews.com/news8000.com/content/tncms/assets/v3/editorial/3/28/32823d62-8426-504d-acce-d5469c8191aa/65e3c1378618b.image.jpg)
25th annual polar plunge held in La Crosse, News
![](https://icebarrel.com/wp-content/uploads/2021/11/Blog30-joseph-pearson-2cbNxO4drbE-unsplash-1.jpg)
A Cold Polar Plunge Does Wonders for Mind And Body
![](https://townsquare.media/site/385/files/2017/02/NJ1015_polarplunge_miller_486.jpg?w=980&q=75)
Polar Bear Plunge 2019: What to expect from traffic
![](https://www.torontomu.ca/content/dam/tedrogersschool/news/images/2023-polar-plunge/IMG_2565c.jpg)
Polar plunge par for the course for Human Management Resources students - Ted Rogers School of Management - Toronto Metropolitan University
![](https://polarplungesc.com/wp-content/uploads/why-plunge-what-to-expect.jpg)
Why Plunge & What To Expect – Polar Plunge Myrtle Beach, South