Yoga Classes with a Peak Pose

In these yoga classes, the sequence intelligently builds up towards a fun and challenging peak pose! We explore deep backbends, hip openers, inversion, and b

30 Peak Pose Yoga Sequences ideas yoga sequences, yoga teachers, yoga class plan

Total Body Vinyasa Flow Yoga Headstand for Intermediate and Advanced - 60 Minutes

Mountain Pose or Tadasana - Ekhart Yoga

45 Minute Vinyasa Yoga to Toe Stand (Peak Pose) - Intermediate Full Body Yoga Flow

YOGA UPLOAD with Maris Aylward

The Basics of Yoga Sequencing for Teachers

Best Energizing Yoga Poses

45 Minute Vinyasa Flow - Peak Pose Series (Humble Flamingo)

YOGA UPLOAD with Maris Aylward

6 Perspective-Shifting Peak Yoga Poses for 2015

Are you ready to Firefly? Here are a few poses that I always do to prepare for this peak pose. The stretch…

Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders