What's more important as you age — stretching, balance work or strength training?

Muscle mass and strength decline as we age. While boosting strength, balance and flexibility are all important, is one more critical than another? Experts weigh in.

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What's more important as you age — stretching, balance work or strength training?

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What's more important as you age — stretching, balance work or

As few as 4,000 steps a day can reduce your risk of death, but