5 Exercise Myths for People 55 and Older - Impact Physical Therapy

To encourage the 55-and-older crowd to continue making exercise a standard aspect of their everyday lives, we provide a list of top five exercise myths

5 Tried & True Tips for Building Muscle After 50

3 Myths About Aging & Exercise - Upstream

Strength training - Wikipedia

Stretching exercises for seniors: Back, neck, and more

The 20 Best Ways to Lose Weight After 50

Get the Facts on Healthy Aging

14 Benefits of Strength Training, Backed by Science

10 Myths about Physical Therapy, Busted

Biggest Myths About Aging and Exercise – ActiveBeat – Your Daily Dose of Health Headlines