Jen's Tips for a Home Practice — Gaze Hot Yoga

$ 15.50

4.7
(669)
In stock
Description

No, it’s not the same as being in class.  But developing a home yoga practice can bring you the same benefits (and more) at times when you can’t get to class – say when you’re traveling or when the world goes crazy!  A home practice can help you pay more attention to your own body

Six Yoga Poses to Help Your Golf Swing - WSJ

Bend Better: A Guide to Getting More Flexible with Yoga, by Mike Peterson, Wholistique

Gaze Hot Yoga

Yoga Pose + Focus : 2/28-3/6 - Myriad Health + Fitness

How to lose weight with yoga in 2023 - Quora

A Complete Guide to Yoga at Home (Yoga Journal) (z-lib.org).pdf

UPCOMING EVENT: WINTER YOGA NIDRA 01.14.24 - Myriad Health + Fitness

Cooling Yoga Practice, At Home Yoga, 20 Min Yoga Sequence

Gaze Hot Yoga

Jen's Tips for a Home Practice — Gaze Hot Yoga

Gaze Hot Yoga

Gaze Hot Yoga

Yoga for Menopause: Gentle Routine