Postnatal exercises: tightening those abdominals (Video)

If your stomach muscles have separated, or you just want to tone your post-baby belly, try these easy postnatal exercises. No equipment required!

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Bump and Beyond by Vicky Warr - New Video Release! This week I have a sequence of Diastasis Recti Healing Exercises to help fix a diastasis recti and tighten the tummy muscles

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