Connected Health on X: Give these Yin Yoga Poses a try🌺Hold each pose for as long as you can -- we suggest first thing in the morning & at night before you
$ 18.99
In stock
5
(512)
![](https://pbs.twimg.com/media/EUmpYniX0AEDAmY.jpg)
![](https://joshsummers.net/wp-content/uploads/2020/04/MELTINGHEART012017copy.jpg)
5 Essential Yin Yoga Poses
![](https://images.ctfassets.net/p0sybd6jir6r/4Z0CAYlgUyw77NGpwZg3eE/004be42f0be1f88cf917f0996b92c0a0/hip-focused-yin-yoga-sequence-eagle-twist-59594744d53063d37764e02d9e6fb4b9.jpg)
A Hip-Focused Yin Yoga Sequence
![](https://kajabi-storefronts-production.global.ssl.fastly.net/kajabi-storefronts-production/blogs/4732/images/6KCwFg9RfGTaelwghJ2E_Natural_Mental_Health_Yin_Yoga_Postures_Calm_4.jpg)
Yin Yoga Sequence for Calm
Yogana stretch
![](https://tintyoga.com/wp-content/uploads/2021/11/tint_magazine_Yin_Yoga_009_Ami-Norton-1.jpg)
Yin Yoga Poses to Release Emotional and Physical Blockages - TINT Yoga
![](https://blog.yogawithkassandra.com/wp-content/uploads/2017/09/6-Long-Hold-Yin-Yoga-Poses.png)
6 Long Hold Yin Yoga Poses - Yoga with Kassandra Blog
![](https://i.ytimg.com/vi/-GPwn-KFARw/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBBKYOfhY5FrrpvqlzuDmnTOC6u4A)
30 min Yin Yoga for Your Nervous System
![](https://post.healthline.com/wp-content/uploads/2021/07/1327489-in-Yoga-Poses-to-Reset-Body-and-Mind-reclining-hand-to-big-toe-pose.png)
Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit
![](https://betterme.world/articles/wp-content/uploads/2024/01/shutterstock_1689358351-scaled.jpg)
Yin Yoga Sequence: Nurturing the Mind-Body Connection - BetterMe
![](https://www.lifeextension.com/-/media/lifeextension/wellness/fitness/yin-yoga/yin-yoga_03.jpg)
Yin Yoga: Poses, Benefits and More - Life Extension
![](https://miro.medium.com/v2/resize:fit:1200/1*ikMtL_I7PirHhJLL5cF2_A.jpeg)
What is Yin Yoga? Discover the Benefits of this Unique Practice, by Rishikesh Yogkulam