The ultimate workout for ripped arms, chiselled chest - Rediff.com
![](https://im.rediff.com/getahead/2013/jan/29workout1.jpg)
Brinda Sapat on what it takes for rippling biceps and bulging pecs with well cut definition.
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5 exercises to get sexy, toned legs - Rediff.com
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How to get a body like John Abraham - Rediff.com
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The ultimate workout to look irresistible and feel great! - Rediff.com
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Strengthen your arms and chest with 3 simple circuits
![](https://hips.hearstapps.com/hmg-prod/images/701/shred-arms-1488823921.jpg?crop=0.848xw:1xh;center,top&resize=1200:*)
Watch This Workout to Get Bigger Arms
![](http://im.rediff.com/getahead/2014/apr/28workout2a.jpg)
5 workouts to get ripped! - Rediff.com
![](https://m.media-amazon.com/images/I/71byudWq3rL._AC_UF894,1000_QL80_.jpg)
HOTWAVE UltimateTwister Arm Exerciser. Adjustable Chest Expander
![](https://im.rediff.com/300-300/getahead/2013/jan/29workout8.jpg)
The ultimate workout for ripped arms, chiselled chest - Rediff.com
![](https://im.rediff.com/300-300/getahead/2013/jan/29workout4.jpg)
The ultimate workout for ripped arms, chiselled chest - Rediff.com
![](https://im.rediff.com/300-300/getahead/2014/apr/28workout6.jpg)
5 workouts to get ripped! - Rediff.com