At legs bums and tums - £1 workouts from Life Force Fitness

All you need is your bodyweight and a set of resistance bands to do this at home legs bums and tums workout. Let's get toned!
An at home legs bums and tums workout to get you toned and looking great!
Northampton Personal Trainers, specialising in weight loss and conditioning. We have a private studio where you will achieve exceptional results.

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25 minute Legs, Bums & Tums Workout for Beginners and Improvers

A whole body conditioning dumbbell workout. Suitable for all levels. You just need dumbbells!

At home conditioning dumbbell workout

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