10 Best Exercises for Seniors To Do at Home
Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, shares 10 of the best exercises for seniors to do at home.
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10 best exercises for senior adults
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If you struggle to do this one exercise, you may be at higher risk for serious health problems
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If you struggle to do this one exercise, you may be at higher risk for serious health problems
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