10 Essentials
![](https://stick13.files.wordpress.com/2011/06/10_ess_art.png)
The Ten Essentials is a list of essential items hiking authorities promote as recommended for safe travel in the back country. Here they are: 1. Map 2. Compass (optionally supplemented with a GPS receiver) 3. Sunglasses and sunscreen (a sunhat also helps in this department) 4. Extra food and water 5. Extra clothes 6. Headlamp…
![](https://americanhiking.org/wp-content/uploads/2018/09/10-essentials-hiking-appropriate-Footwear-hex-green-icon-200px.png)
The 10 Essentials of Hiking - American Hiking Society
![](https://www.cdc.gov/publichealthgateway/publichealthservices/images/phs-figure2.gif?_=48992)
CDC - Original Essential Public Health Services Framework - OSTLTS
![](https://www.iheartpacificnorthwest.com/wp-content/uploads/2020/02/ten-essentials-WEB@2x.jpg)
I Heart Pacific Northwest
![](https://outdoors.org/wp-content/uploads/2021/06/Hydration-and-Nutrition_7G8A6678.jpg)
The 10 Essentials: What to Pack For a Backcountry Hike
![](https://static.wixstatic.com/media/f39d11_8b0579d5322c4a5ab1b703ba75cf2049~mv2.jpg/v1/fill/w_600,h_338,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/f39d11_8b0579d5322c4a5ab1b703ba75cf2049~mv2.jpg)
The 10 essentials of hiking
![](https://i.ytimg.com/vi/J-Ae6OKjb6I/maxresdefault.jpg)
What are The Ten Essentials?
The 10 Essentials of Influence and Persuasion Online Class
![](https://supplyyouradventure.com/cdn/shop/articles/NAVIGATION_1600_x_500_px.png?v=1672170038&width=1600)
The 10 Essentials to Bring Camping & Hiking – Adventure Supply Co.
![](https://i.ytimg.com/vi/XiZCjzOw264/sddefault.jpg)
The 10 Essentials for Every Hike
![](https://images.squarespace-cdn.com/content/v1/5e434c44dddd8b1f26ec2667/1586131693091-QWB016YPE2S7Q6NIRUVV/10-essentials-hiking-gear-first-aid-kit.jpg)
10 Essentials of Hiking Gear: Ass-Saving Outdoor Stuff You Need to
![](https://d2j6dbq0eux0bg.cloudfront.net/images/5892022/3465151378.jpg)
10 Essentials
![](https://traveloregon.com/wp-content/uploads/2023/05/23TOTO_TenEssentials.jpg)
Ten Essentials for Hiking in Oregon - Travel Oregon
![](https://www.rainsalestraining.com/hs-fs/hubfs/Blog_Images/10-essential-selling-skills-infographic.png?width=800&name=10-essential-selling-skills-infographic.png)
Infographic: 10 Essential Selling Skills
Used Book in Good Condition
![](https://m.media-amazon.com/images/I/61EN3QZqv5S._AC_UF1000,1000_QL80_.jpg)
10 Essentials to Save Your SIGHT (Healing the Eye Wellness Series)
![](https://www.skyblueoverland.com/wp-content/uploads/2021/02/MyMedic-10-Essentials-IG-Post_28529.jpg)
MyMedic's 10 Essentials Kit Is All You Need to Survive in the Wild