Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome

12 Yoga Poses to Stretch Your IT Band - Yoga Rove

Yin Yoga for IT Band Pain - 15 min Deep Stretch & Release

Overuse Knee Pain: IT-Band / Lateral Quad Stretch

IT band syndrome strengthening exercises (FIX IT FOR GOOD)

5 ITB Stretches to Help Heal IT Band Syndrome

IT Band Stretches, IT Band Syndrome, Exercises for IT Band, Iliotibial Band, Yoga with Kate

15 min Yoga for Runners - Getting Into The IT Band with Yoga Stretches

Quick 13 Minute Yoga to Stretch Your IT Band

6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained

These IT band stretches are great for reducing hip and knee pain