12 Exercises and Stretches for Shoulder Pain

Stop slouching and loosen up with these stretches that can help relieve tight shoulders and improve your posture, from trainers and physical therapists.

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12 Stretches to Get Rid of Shoulder Tension Shoulder tension, Shoulder stretches, Tight shoulders

12 Exercises and Stretches for Shoulder Pain

A Quick Midday Stretch Routine to Reset Your Body and Mind Shoulder tension, Stretch routine, Daily stretching routine

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12 Exercises and Stretches for Shoulder Pain

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A Quick Midday Stretch Routine to Reset Your Body and Mind Shoulder tension, Stretch routine, Daily stretching routine

8 Relaxing Exercises That Will Release Tension From Your Entire Body