13. Day 4 - Asymmetrical Neutral Standing Poses - Align - "A must have alignment course for all yogis practicing at home." - Fightmasteryoga

In this lesson we'll start learning the Asymmetrical standing poses with a neutral pelvis. In asymmetrical postures, the two sides of the body are in different positions

Yoga Mind and Body Immersion, Alignment and Integrity, 78 min

Alignment & Balance- One Hour Intermediate Iyengar Yoga

Yoga Alignment: Finding The Best Approach

Sluggish at midday? Try Kathryn Budig's 10-minute yoga routine

Become Aligned Through Yoga

Standing Poses Using a Wall - Weekly Advanced Class 108

10 Min Standing Yoga Sequence - wrist free class - no hands, wrist free, yoga flow class

7 alignment rules every yoga practitioner should know - Skill Yoga

16 Yoga Poses to Spark Inspiration & Creativity - Yoga Journal

Yoga Selection - Restorative standing poses are the main focus of this weeks intermediate class on Yoga Selection. The class can be completed in 30 minutes and relies on minimal yoga props.

Become Aligned Through Yoga