15 min STANDING ARM WORKOUT, With Dumbbells, Upper Body

This 15-Minute Upper-Body Workout Will Hit Your Shoulders, Back

15 min STANDING ARM WORKOUT, With Dumbbells

Try This Quick Arm Workout When You're Short On Time

15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells

15-Minute Upper Body Home Workout - hungry and fit

I tried this dumbbell abs workout that sculpts your core in 15

25-Minute Arms and Abs Supersets (Video)

Workout of the week: 15-min upper-body strength workout

Try This Quick Arm Workout When You're Short On Time

15 min STANDING UPPER BODY WORKOUT / With Dumbbells /Arms, Abs