Eating 2 Kiwis a Day Keeps Vitamin C Supplements Away

Some research has suggested that eating two kiwis a day can replace the need for a vitamin C supplement and nutrition experts say that it's better to get vitamins from food than supplements.

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Healthy Lifestyle - What happens to your body if you eat 2 kiwis 🥝 every day Made by @healthyfoodadvice . Kiwi is loaded with innumerable health benefits. The vibrant green coloured slices

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What Will Happen If You Start Eating Kiwis Every Day?

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Benefits of eating kiwifruit on an empty stomach

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