Scottish Ballet Health & Fitness: Episode 2 - Port de Bras on Vimeo

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Port De Bras is a natural progression from Core de Ballet which was a gentle introduction to balletic exercises intended to stretch and tone. This instalment introduces…

Scottish Ballet Health & Fitness: Episode 2 - Port de Bras on Vimeo

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Scottish Ballet Health & Fitness Episode 2: Port de Bras

Learning to use your port de bras- so important in ballet training