20 Best Leg Exercises for Muscle & Strength, According to a PhD
![](https://barbend.com/wp-content/uploads/2023/07/leg-muscle-anatomy-barbend.com_.jpg)
We break down the best leg exercises that you should be doing for more muscle, better strength, and enhanced movement.
![](https://hips.hearstapps.com/hmg-prod/images/split-squat-1588600231.jpg?resize=980:*)
40 Best Leg Exercises to Upgrade your Leg Day
![](http://www.ifastfitness.com/cdn/shop/articles/Best_leg_workout.jpg?v=1651215545)
8 Best Leg Exercises For Muscle and Strength
![](https://barbend.com/wp-content/uploads/2023/09/BarBend-Featured-Image-1600x900-5-489x275.jpg)
BarBend - Strength Training, Nutrition, News, & Reviews
![](https://breakingmuscle.com/wp-content/uploads/2022/07/shutterstock_425076079.jpg)
The 20 Best Leg Exercises for Size and Strength - Breaking Muscle
![](https://media1.popsugar-assets.com/files/thumbor/iXXLJ-WzShew6ST6y6rjCFfRDa4=/fit-in/792x792/filters:format_auto():upscale()/2024/03/20/951/n/1922729/9292f2d165fb59f4533196.59255375_PS23_Fitness.jpg)
11 Best Core-Stability Exercises, According to Trainers
![](https://i.pinimg.com/564x/de/bd/a8/debda862a10f68fda488131364a47aa0.jpg)
BarBend - Strength Training, Nutrition, News, & Reviews
![](https://barbend.com/wp-content/uploads/2023/03/BarBend-Tiffany-Chapon-Featured-Image-1024x576.jpg)
BarBend - Strength Training, Nutrition, News, & Reviews
![](https://media.post.rvohealth.io/wp-content/uploads/2018/11/10302-30_Ways_to_Tone_Your_Legs_732x549-thumbnail.jpg)
30 Ways to Tone Your Legs
![](https://149874912.v2.pressablecdn.com/wp-content/uploads/2023/06/Leg-exercises.jpg)
The 10 Best Leg Exercises for Muscle & Strength – StrengthLog
![](https://cdn.shopify.com/s/files/1/2623/4904/files/pexels-wagner-robson-9105280_600x600.jpg?v=1652819740)
7 Best Leg Workouts To Do At Home For Size and Strength