3 Gripping Strategies You Need To Know In BJJ
![](https://cdn.evolve-mma.com/wp-content/uploads/2019/04/BJJ-Grip.jpg)
One of the most common explanations we hear from newer Brazilian Jiu-Jitsu (BJJ) practitioners when asked why they are hesitant to train stand up is that they “just don’t know what to do.
![](https://cdn.shopify.com/s/files/1/0550/8261/4942/files/grip-training-for-bjj_0007_bjj-grip-hold.jpg?v=1616867818)
Grip Training For BJJ - Your Secret Weapon
![](https://miro.medium.com/v2/resize:fit:640/0*S5A1OnTJ3ccBLBQi.jpg)
Want to Know 4 Amazing Jiu Jitsu Fundamentals? Well, stick to this
![](http://fightersmarket.com/cdn/shop/articles/0R9A9699_1200x1200.jpg?v=1538375147)
BJJ Beginner's Guide: How to Spar (When You Know Nothing
BUILD FUNCTIONAL GRIP STRENGTH: Using the Super BJJ grip trainer ensures that your grip strength exercise routine will translate to real results on
![](https://m.media-amazon.com/images/I/61ELejd4kgS._AC_UF1000,1000_QL80_.jpg)
Jiu Jitsu Grip Trainer | BJJ Exercise Resistance Bands Training System - Improve Grappling Grip Power, Endurance, and Performance
![](https://www.watchbjj.com/wp-content/uploads/2019/01/TRAVIS_GRIPS_COVER_480x480.jpg)
Grips 101: These Details Will Improve Your Grip Fighting Skills
![](https://cdn.evolve-mma.com/wp-content/uploads/2024/03/body-triangle-.jpg)
3 Gripping Strategies You Need To Know In BJJ
![](https://i.ytimg.com/vi/MR4nJQ6qhuU/maxresdefault.jpg)
BJJ Lesson 3: Understanding Gi Grips - An Introduction To
![](https://cdn.evolve-university.com/wp-content/uploads/2021/10/bjj-tap-out.jpeg)
Best BJJ Submissions For MMA And Self-Defense - Evolve University
![](https://www.garagestrength.com/cdn/shop/products/BJJGripSquare_1080x.jpg?v=1621954535)
Brazilian Jiu-Jitsu (BJJ) Grip Strength Program – Garage Strength
![](https://www.kombatgroup.com/wp-content/uploads/BJJ-Achievements-Proud-Moment-of-Promotion-scaled.webp)
Brazilian Jiu-Jitsu Course - Kombat Group Thailand
![](https://keenanonline.com/wp-content/uploads/2018/12/FEAT-IMAGE-2PROBSOFBJJGRIPS-compressor.png)
2 Defining Problems of Traditional BJJ Grips & How to Solve 'Em
![](https://i.ytimg.com/vi/rh1Q4Z2lrS0/maxresdefault.jpg)
Judo for BJJ - Same Side Grip Strategy
![](https://cdn.evolve-university.com/wp-content/uploads/2023/02/bjj-no-gi-grappling.jpg)
Gripping Strategies For No-Gi BJJ - Evolve University
![](https://www.grapplearts.com/wp-content/uploads/2018/02/A-simple-strategy-and-3-easy-throws-for-BJJ.jpeg)
3 Easy Throws for BJJ - Grapplearts
These 3 Toe Holds Will Demoralize Your Opponent In BJJ – BJJ Fanatics