Chair Aerobics 3 Video Package on DVD – Stronger Seniors Chair Exercise Programs
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Chair Aerobic Video. This new package allow you to get aerobic exercise sitting in your chair. Stretch and Strength is a wonderful, gentle overall workout program. The HIIT Program is designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being.
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We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength
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Chair Aerobics 3 Video Package on DVD – Stronger Seniors Chair Exercise Programs
![](https://hips.hearstapps.com/hmg-prod/images/joe-wicks-workout-for-seniors-654ba22eab48c.jpg?crop=0.669xw:1.00xh;0.225xw,0&resize=1200:*)
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