3 Ways to Vary your Squats to Avoid Back Pain — Restore Physical

Back pain during squatting is a very common symptom we treat here at Restore Physical Therapy. In this blog, we discuss a few easy ways to reduce/eliminate your pain and provide some ideas on how to change up your program!

Restore Physical Therapy is an independently owned and operated outpatient physical therapy clinic located in Cranston, Rhode Island. We are a direct access clinic specializing in the treatment of orthopedic and musculoskeletal related injuries.

How to Do the Squat: Techniques, Benefits, Variations

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