Push-Up Challenge 30-Day Upper-Body Workout for Cyclists
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Pin by Alyssa Whiting on Upper body exercises 30 day workout challenge, 30 day push up, Push up challenge
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Fitness with Steph - What better way to kick of the New Year than with a Push Up challenge - try this 30 day challenge to help build your upper body strength.
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I did 20 push-ups a day for 14 days — here's what happened to my upper body