30-Degree Lat Pulldown - Muscle & Fitness

The 30-degree lat pulldown is a variation of the traditional pulldown and targets your lats, while increasing strength in your middle and upper back. This exercise also develops strength in the shoulders, biceps, and forearms.

Back Workout: Use These 7 Different Lat Pulldowns to Build Up Your Lats – DMoose

Wide-Grip Lat Pulldown Back Exercise Guide

Best lat pulldown variations for strength.

/wp-content/uploads/2021/03/blog

30-Degree Lat Pulldown

How To Do A Lat Pulldown, Benefits & Technique

Accessory Review: Lat Pulldowns - SoCal Powerlifting

Lat Workouts - Best Exercises for Muscle and Strength

The Pull-Up Vs. The Lat Pulldown — Which One is Best for You? – DMoose