30-minutes a Day on the Treadmill - Lifestyle Change for a Better Tomorrow
![](https://www.powermaxfitness.net/uploads/thumb/770_430_1541746841_blog_09112018123041.jpg)
If you are among those, always on-the-go, then 30-minutes of treadmill workout from the comfort of your home is an ideal solution for you.
An India's top and ISO 9001:2015 Certified brand for Fitness and Health Equipment and Accessories.
![](https://runeatrepeat.com/wp-content/uploads/2017/01/30-Minute-Treadmill-Speed-Workout.jpg)
30 Minute Treadmill Speed Workout - Run Eat Repeat
![](https://cdn.shopify.com/s/files/1/0651/8515/3267/files/03187cfe8fbdb84aa703090166f2833d.jpg?v=1698830333)
30 Minute Treadmill Workout - DeerRun
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2019/12/Male_Treadmill_1296x728-header-1296x728.jpg?w=1155&h=1528)
Treadmill Weight Loss: 3 Fat-Burning Strategies to Lose Weight
![](https://www.health.com/thmb/I38rBQ8829nnA-IqyeyHrE0ePjs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-Echelon-Stride-purple-outlinev2-af830581d78b4d54bbebcb8dd78ae416.jpg)
What Is the 12-3-30 Workout?
![](https://hips.hearstapps.com/hmg-prod/images/body-builder-checking-his-vitals-on-a-smartwatch-royalty-free-image-1697550218.jpg?crop=0.670xw:1.00xh;0.0849xw,0&resize=1200:*)
hips.hearstapps.com/hmg-prod/images/body-builder-c
![](https://cdn.jwplayer.com/v2/media/qQUX3kIK/poster.jpg?width=720)
How Often Should You Work Out? Here's What Experts Say
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/newscms/2023_30/2020331/start-today-fitness-plan-jp-230727.jpg)
A 31-day Walking and Strength Training Workout for Beginners
![](https://s3-us-west-2.amazonaws.com/utsw-patientcare-web-production/original_images/Exercise_Prescription_for_Life.png)
The 'best' cardio workout for a healthy heart, Heart
![](https://static.wixstatic.com/media/d79875_8845b15c873c40abb5e0288f9b58f5f8.jpg/v1/fill/w_333,h_101,al_c,lg_1,q_80,enc_auto/d79875_8845b15c873c40abb5e0288f9b58f5f8.jpg)
HOME Powermax Fitness
![](https://nypost.com/wp-content/uploads/sites/2/2023/12/fitness-girl-running-treadmill-woman-73908412.jpg)
Does the 12-3-30 workout work? Experts weigh in on fitness craze
![](https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2022/11/Running-on-treadmill.jpg)
Want To Try The Trending 12-3-30 Workout Regime? Know More. - ACTIV LIVING COMMUNITY
![](https://cdn.autonomous.ai/static/upload/images/new_post/treadmill-buying-guide-before-purchasing-3350.jpg)
Benefits of Walking on a Treadmill Everyday for 30 Minutes
![](https://i.etsystatic.com/34148586/r/il/1e0ced/4512181783/il_fullxfull.4512181783_se8b.jpg)
30 Day Treadmill Challenge, Fitness Planner, Weight Loss Tracker, Workout Planner Fitness Journal, Self Care, Habit Tracker, 3-12-30
![](https://static.wixstatic.com/media/fa3451_15e9fdd633d845e4bfd44aad0ca5992d~mv2.jpg/v1/fill/w_660,h_420,al_c,lg_1,q_80/fa3451_15e9fdd633d845e4bfd44aad0ca5992d~mv2.jpg)
The '12-3-30' Walking Treadmill Routine Has Taken Over Social Media—but Is It Really Effective?
![](https://cdn.autonomous.ai/production/ecm/230911/pros-and-cons-of-mini-folding-walking-pad5.webp)
Benefits of Walking on a Treadmill Everyday for 30 Minutes