4 methods to consciously cool down
![](https://images.contentstack.io/v3/assets/blt45c082eaf9747747/blt6c90195b7b11fd43/5de0badf29bc6c6494f881af/Content3_4MethodstoCooldown.jpg?width=1232&auto=webp&format=progressive&quality=76)
![](https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F717d674e-4565-4355-9381-db7d20a178df_800x858.jpeg)
The Generalist PM - Friday July 28, 2023
![](https://m.media-amazon.com/images/I/61v9MEt9zBL._AC_UF1000,1000_QL80_.jpg)
Conscious Being: Awakening to Your True Nature: Second Edition: Woodward, TJ: 9798530657214: Books
![](https://images.squarespace-cdn.com/content/v1/5f19985874011d5032b0bf8e/67afa159-c9ba-4059-9105-a00b402c82db/Gaianet+Apprenticeship+one-pager.jpeg)
How to Practice Self-Organization and Heart-Conscious Collaboration — Gaianet
![](https://helpfulprofessor.com/wp-content/uploads/2023/08/self-reflection-examples-and-definition.jpg)
30 Self-Reflection Examples (2024)
![](https://www.mdpi.com/brainsci/brainsci-10-00626/article_deploy/html/images/brainsci-10-00626-g001-550.jpg)
Brain Sciences, Free Full-Text
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/11/400x400_Breathing_Techniques_For_Stress_Relief_and_More_Deep_Breathing.gif?w=1155&h=840)
10 Breathing Exercises to Try: For Stress, Training, and Lung Capacity
![](https://www.writersdigest.com/.image/ar_4:3%2Cc_fill%2Ccs_srgb%2Cq_auto:good%2Cw_1200/MTc4NzQzMDg4NjMyNTcxMzk5/how_long_should_my_novel_be_word_count_chuck_sambuchino.png)
How Long Should a Book Be? — Word Count For Books Explained - Writer's Digest
![](https://consciouslyinc.com/canon/wp-content/uploads/2020/07/download-62.png)
Conscious Capitalism Field Guide: Tools for Transforming Your Organization
![](https://assets.website-files.com/577e7856ea25da09330e8d5e/57ffb6cb29740c923e479a57_be-mindful_orig.jpg)
Ten Tips for Healthy and Conscious Eating
![](https://i.pinimg.com/originals/55/52/d1/5552d14e25c27e3ae2f005a039a874ff.png)
Safe Place Breathing Icons Conscious discipline, Safe place conscious discipline, Discipline
![](https://miro.medium.com/v2/resize:fit:1358/1*tkjW4U781hNufjj7955FAw.png)
How I used ChatGPT to perform user review analysis from appstore!, by Shiv Viswanathan
![](https://pennyroberts.files.wordpress.com/2020/03/hl-photo-4.jpg)
Yoga For Healthy Living – Aging Consciously – Penrobyoga