41 YO Female Fitness Trainer Reveals the One Condition That Would've Made Her Start Weightlifting Early - EssentiallySports
![](https://image-cdn.essentiallysports.com/wp-content/uploads/WhatsApp-Image-2023-10-16-at-1.03.51-PM.jpeg?width=600)
This 41-year-old fitness influencer reveals she could have achieved a muscular body much earlier if she had known this earlier.
![](https://barbend.com/wp-content/uploads/2020/11/Screen-Shot-2020-11-10-at-11.48.11-AM.png)
USA Weightlifter Karyn Marshall on Winning the First Women's World Championship
![](http://cdn.mamamia.com.au/wp/wp-content/uploads/2015/07/Parisa-10-720x547.jpg)
Women's weightlifting: Yes, it's a thing.
![](https://image-cdn.essentiallysports.com/wp-content/uploads/cross-fit-1518811942.jpg)
Bodybuilding Coach Unveils Unknown Effects of 'Women's Safe Drug
![](https://www.telegraph.co.uk/content/dam/health-fitness/2023/03/20/TELEMMGLPICT000328362261_trans_NvBQzQNjv4BqCKQT0PXyAw9lN4HQjnBQHf4Xpit_DMGvdp2n7FDd82k.jpeg)
Midlife Fitness Files: 'I'm a 49-year-old mum and I'm the strongest I've ever been thanks to callisthenics classes
![](https://www.telegraph.co.uk/content/dam/health-fitness/2023/03/21/TELEMMGLPICT000328362263_trans_NvBQzQNjv4BqMvY7WSDbfmc9fwE7t_1kXQJBtfBVlEpA7orI8Xx8MJw.jpeg?imwidth=480)
Midlife Fitness Files: 'I'm a 49-year-old mum and I'm the strongest I've ever been thanks to callisthenics classes
![](https://metro.co.uk/wp-content/uploads/2019/10/PRI_90265594.jpg?quality=90&strip=all&zoom=1&resize=480%2C264)
73-year-old woman starts weightlifting and loses four stone
![](https://hips.hearstapps.com/hmg-prod/images/wh-strength-image-64b5aec2e2131.png)
Why I Started Strength Training For Weight Loss At 49 Years Old
![](https://www.the-sun.com/wp-content/uploads/sites/6/2023/12/crop-25027564.jpg?strip=all&quality=100&w=1080&h=719&crop=1)
Woman shows off her incredible weight lifting in the gym but people can't stop looking at her top
![](https://www.bodybuilding.com/fun/images/2008/jodi_s_m.jpg)
Female Transformation Of The Week - Jodi S.!
Don't Need To Lift Super Heavy Weights”: 65-Year-Old Ripped
![](https://lifestyle.si.com/.image/ar_4:3%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MjA1MDIwOTgxNDAyNTQzODY4/workout1.jpg)
This Is the Key to Seeing Results From Your Fitness Routine
![](https://image-cdn.essentiallysports.com/wp-content/uploads/WhatsApp-Image-2023-02-04-at-1.10.41-PM-1-800x1000.jpeg)
VIDEO: 65-Year-Old Grandma Pulls Off Extreme Push Ups With Ease - EssentiallySports
I Started Strength Training At 49—These Specific Changes Transformed My Body