Why Travis Kelce's 4K calorie diet boosts muscle — and overall fitness
![](https://nypost.com/wp-content/uploads/sites/2/2024/02/travis-kelce-attends-super-bowl-76377434.jpg?w=1024)
6-Pack 101 👇🏻 Doing ab workouts excessively is not going to get
If you find yourself spending more than 2/3 hours in the gym
If you want ab's that will POP even on a bulk you're going to want
![](https://i.dailymail.co.uk/1s/2023/02/11/13/67522761-11728669-Hurts_powerlifting_in_college_made_headlines_with_the_quarterbac-a-11_1676121217663.jpg)
The crazy food and fitness schedules of Super Bowl stars revealed
![](https://media.hearstapps.com/loop/travis-loop-3-1629302164.mp4/poster.jpg)
Travis Kelce Shares His Offseason Workout
![](https://nypost.com/wp-content/uploads/sites/2/2024/02/spinach-bowl-dark-wood-background-71942191.jpg?w=1024)
Why Travis Kelce's 4K calorie diet boosts muscle — and overall fitness
![](https://i.dailymail.co.uk/1s/2023/11/21/17/73103707-12775693-image-a-16_1700588131500.jpg)
Travis Kelce's monster 4,000 calorie-per-day diet includes French
![](https://i.dailymail.co.uk/1s/2022/12/05/17/65263655-11503765-When_it_comes_to_her_diet_Hilary_swears_by_something_called_macr-m-73_1670262155312.jpg)
Inside Hilary Duff's workout routine as she flaunts stunning
![](https://i.dailymail.co.uk/1s/2024/03/25/17/82867659-0-image-a-25_1711386553954.jpg)
Travis Kelce's monster 4,000 calorie-per-day diet includes French
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If you want to feel that drive again and see fat loss results