5.5.14 5 x 1 Squat Clean
nbsp; WOD: Strength: Full Clean 5 sets of 1 rep LVL 3 Start@ 75% LVL 2 Start @ 65% Launch LVL 1 Start @ 55% High Hang Full Clean is only Emphasis Climb/Across Scaling: Power Clean to Front Squat 5:30am Sonja L1 5x3 Front Squat 65,65,65,60,60 …
Back Squat: 1 Rep Max & 30-20-10: Power Cleans and Back Squats – SNORIDGE CROSSFIT
Squat everyday Day 1472: Power Clean 110kg (PR)
5/3/1 Squat Stand
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5 second Tempo Power Clean + High Hang Power Clean Complex
CompetitorsWOD: 2014
Clean Standards for Men and Women (lb) - Strength Level
Power Clean and Front Squat Combo
5.5.14 5 x 1 Squat Clean
How To Power Clean with PERFECT Form
Squat Cleans: 55kg x 3 reps by Mia Ridder
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2021 Penn State Football Media Guide by Penn State Athletics - Issuu
Day 519 :Clean and Jerk: 225lbs 5x3 / Front Squat: 255lbs 5x6 / Clean Pull: 320lbs 5x3
Royars 90 Degree Positioning Squares,Right Angle Clamps Aluminum Alloy Woodworking Carpenter,Corner Clamping Square Tool for Picture Frame Box Cabinets Drawers (5.5 x 5.5 (4-pack))