5 Foods to Avoid if You Have Bipolar Disorder

The food you eat can affect not only your body but also your mind and mood. If you have bipolar disorder, be aware that these foods may trigger mood swings and lead to bipolar mood episodes.

Dr. Uma Naidoo on X: What we eat has a profound impact on our mental health. These are the foods I recommend avoiding in those with bipolar disorder. ⬇️ / X

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